• Don't Take Your Muscles for Granted

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    Name: Don't Take Your Muscles for Granted
    Date: October 2, 2019
    Time: 1:00 PM - 2:00 PM EDT
    AHZ-October Events
    Event Description:
    Your muscles make up about 40 percent of your body. The less you use them, the weaker they become. This can lead to falls and other problems. Mike Robles is a Muscle Activation Therapists who will share an alternative method to strengthening your muscular system and improving balance.
    Reservations required. Call 813-779-6476
    AdventHealth Wellness Center Zephyrhills
    38233 Daughtery Road
    Zephyrhills, FL 33540
    Date/Time Information:
    Wednesday, October 2, 
    1:00 pm - 2:00 pm
    Contact Information:
    Reservations required. Call 813-779-6476
    Most Classes are Free and all take place at AdventHealth Wellness Center Zephyrhills
    Register by calling the number listed or visit the News/Events page at AHZephyrhills.com
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