Build Better Balance.Name: Build Better Balance.Date: January 16, 2020Time: 1:00 PM - 2:00 PM ESTEvent Description:
Join our certified instructor, Cara, for this basic level stability class so you can build strength and better balance. Exercises in stability focus on improving agility and building strength around the ankle, knee and hip joints. Class size is limited. Online registration for each class begins the Friday prior to the class.